Tuesday -
5 rds for time
6 strict hspu
3 mus
6:50 4 sets MUS unbroken, last set 2/1
B.
Cinco 1
3 rds for time
5 deadlifts 405/265
5 pistols with 35lb kb (right)
5 Pistols woth 35lb kb (Left)
80 ft hs walk
1 full round, 5 DL 5/5 pistols, 60ft
7 minute time cap
C.
Bent over barbell row
6-6-6-6
All at 185#
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