Saturday, February 7, 2015

Friday 2.6.15 - Daniel

2 minutes max dus

Bad bad bad

B.
2 minute amrap
20 squat jumps 45/65lbs
7 burpees
Max distance row

346m
371m
368m

rest 5 minutes
x3

C. 2 minute amrap
15 DL 155lbs
10 pulls-ups
max burpees

27
25
26

rest 5 minutes
x3

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