2 minutes max dus
Bad bad bad
B.
2 minute amrap
20 squat jumps 45/65lbs
7 burpees
Max distance row
346m
371m
368m
rest 5 minutes
x3
C. 2 minute amrap
15 DL 155lbs
10 pulls-ups
max burpees
27
25
26
rest 5 minutes
x3
No comments:
Post a Comment