Wednesday, February 11, 2015

2-11-15 liz And Daniel

Max dus in 3 minutes
207. Better I guess


4 rds
30' hs walk
50 Dus
20 snatch 65
14:52

Daniel
Max DUs: sucky suck suck

4 rds
30' hs walk
50 Dus
20 snatch 95
16:54

Couldn't string DUs and HS walk felt sluggish, max distance 10'. Snatches were fine but felt overall tired.

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