Saturday, February 7, 2015

2.7.15 - Daniel

5 Bar Muscle Ups
10 Snatches 155
10 Chest 2 Bar
10 shoulder 2 overhead 155#
10 Pull Up
10 Cleans 155
10 Burpee box jumps 24"
5 Muscle Ups

Repeat with 135#

15:46 incl 2 min rest between rounds.
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