Saturday, February 7, 2015

Liz 2-7-15

150 DUs. 2:30 😕

Max snatch 150#
10 Emom 135# snatch

5 bar mus
10 snatch 105#
10 CTB
10 sto 105#
10 pullups
10 cleans 105#
10 burpee box jumps 20"
5 ring mus
5 bar mus
10 snatch 95#
10 CTB
10 sto 95#
10 pullups
10 cleans 95#
10 burpee box jumps 30"
5 ring mus
19:24

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