Revolutions of a Wheel
A log of our workouts.
Saturday, January 17, 2009
Weakling
1-14-09
4 rds for time
400m run
50 squats
Liz: 16:45
1-17-09 Partner WOD
AMR in 20 mins
5 Wall Balls
10 KBS
15 DU
9 rounds with M.E.
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