Tuesday, February 3, 2015

2-3-15 liz

Max DUs 2min
110. Boo. Everything pumped out.

Emom 10
Power clean
Hang squat clean
@155. Wasn't bad

5 rds for time
6 strict hspu (used 2abmats)
3 mus
8:55

Redid 2 mins of dus: got 110 again 😕
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