Sunday, February 8, 2015

2-8-15 liz

150 DUs warmup 2:30ish 😕

Front squat 4x2 @ 205#

Cinco 1
3 rds
5 265# DL
5 left leg pistols 35#kb
5 R leg 35#kb
80' hsw

7min time cap
At 7 min, just finished 3rds.
Did hsw after time, took about 2 min?
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)