Saturday, February 14, 2015

2-14-15 liz

Comp class
Bar muscleup practice
Snatch ladder with meg, Kelly
Up to 155 (old pr), got 160 overhead and ran forward with it.

13.1
Burpees and snatches.
Got 206 (6 snatches at 120#)
24 rep PR since 2013
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