Revolutions of a Wheel
A log of our workouts.
Sunday, January 25, 2015
1.25.15
Gymnasty day
10 minute 1 strict muscle up emom
No misses. Felt strong.
5 attempts Max distance handstand walk. 25ft was the best.
150 Double Unders.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment