Revolutions of a Wheel
A log of our workouts.
Sunday, January 31, 2010
Sunday 100131r
Liz
row/burgener wu
max c&j for the day: 135#
max front squat: 165# (pr)
front squat 5x2 @ 85%: 140#
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment