Tuesday, December 15, 2009

Tuesday 091215

CF Mainsite:
back squat 3-3-3-3-3

Liz
CFWUx3 (trying to do the full cfwu each day, kinda got out of the habit)
135-140-145-150-155
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)