Tuesday, December 29, 2009

Monday 091228

Back squat - 83% x 3 x 5
Snatch deadlift - 103% x 3 x 3
Push press - 76% x 5 x 5

Liz
bs@ 150#
snatch dl 135#,115#x2
pp couldn't complete due to shoolder pain. Climbed yesterday.
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