"DT"
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Daniel:
As rx'd 11:57. I felt sluggish, the ME Back Squats yesterday must have taken a toll.
Liz:
1 mi run to Sports Barn
5x5 Back Squats
105-115-125-135-135 (PR)
1 mi run home
2 comments:
i scaled DT to 135, with a 17:24.
Nice work! DT is hard, but it's one of my favorite WODs
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