Wednesday, February 10, 2010

Monday 100208

Liz
work up to 90% Snatch: 110#, 3x1r
C&J 115# 5X1R
Back Squat 5rx2s @150#, 4rx3s @ 160#
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)