Revolutions of a Wheel
A log of our workouts.
Friday, February 5, 2010
FRIDAY 100205
Work up to Max Snatch. Hit 100kg.
Back Squat 5x150, 3x160, 2x170, 2x180, 1x180, 2x170, 3x3@160kg.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment