Saturday, June 6, 2009

2 WODS

Deadlift 1-1-1-1-1-1-1
185-190-190-195-195-195-195
Daniel wouldn't let me go any heavier, said my back was rounding.


"Lynne"
5 rds
75# Bench Press (Max Reps)
Max Pull ups
10,4
10,4
10,4
8,4
10,3
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