Revolutions of a Wheel
A log of our workouts.
Tuesday, July 15, 2008
Run + Squats
4 rds for time: 400m run and 50 squats.
Good turnout today at Crossfit Chattanooga.
Daniel: 10:58 (previous time 11:33)
He beat everyone today, but it was close. David got 11:02.
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