Monday, June 30, 2008

Daniel does "Fran"

"Fran"
21-15-9
95# Thrusters
Pull-ups

Daniel as Rx'd: 4:01 (new PR!) old PR 4:19

No photo proof today, either. I didn't make it out to the gym.
Daniel said he could have easily gone sub-4 if he hadn't stopped for water. He didn't know how close he was until is was over. He is also working on the butterfly kip, so he can knock off even more time.

No comments: