Revolutions of a Wheel
A log of our workouts.
Tuesday, December 27, 2011
20111227
Five rounds for time of:
135 pound Deadlift, 9 reps
135 pound Hang power snatch, 6 reps
135 pound Overhead squat, 3 reps
Daniel 3:33
Liz 9:04 w 40kg
Max snatch
Daniel 111kg PR
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