Revolutions of a Wheel
A log of our workouts.
Saturday, December 17, 2011
12/13/2011
Hang Power Snatch 3-3-3-3-3
75, 80, 85, 85, 85
Back Squat
5x142kg
3x165
10x184kg (new PB)
- Posted using BlogPress from my iPad
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment