Revolutions of a Wheel
A log of our workouts.
Tuesday, March 2, 2010
Tuesday 100302
Liz
Power snatch - 75% x 2 x 10; 1 min rest
Snatch pull - 95% (of snatch) x 3 x 3
PrSn @ 42kg
SnP @ 52kg
then,
run 2 mi
16:15
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