Monday, May 11, 2009

"Grace" & Back Sqats

"Grace"
30x C&Js for time
Liz 75# 3:15
Daniel 135# 3:40

Back Squats 5-5-5-5-5
Liz 95-100-100-100-105
Daniel 285-275-265-255-255 (reverse order)
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