Revolutions of a Wheel
A log of our workouts.
Showing posts with label
freddy's revenge
.
Show all posts
Showing posts with label
freddy's revenge
.
Show all posts
Sunday, March 21, 2010
Sunday 100321
Liz
"Freddy's Revenge"
5 rds of:
5x 115# STOH (shoulder to overhead, any how) I push jerked
10x burpees
As rx'd 9:23
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