Saturday, January 21, 2012

20120121

Snatch up to 50kg

3 rds of 5 min
1 rd Cindy (CTB/hand release)
10 c&js with 30 kg
1 rd Mary
20 Wallballs 14#

1st rd: got thru 10pullups of Mary
2nd: started at bottom got thru c&js
3rd: got to 13 pullups of Mary

Sent from my iPhone

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