Revolutions of a Wheel
A log of our workouts.
Wednesday, October 19, 2011
Muscle Snatch 1, 1, 1, 1, 1; Power Snatch 3, 3, 3, 3, 3; Snatch 5, 5, 5, 5, 5
Daniel:
Muscle Snatch 50, 60, 70, 70, 70
Power snatch 70, 70, 80, 80, 80
Snatch 80, 80, 80, 80, 80
- Posted using BlogPress from my iPad
Location:
Crossfit Brigade
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment