Revolutions of a Wheel
A log of our workouts.
Wednesday, April 2, 2008
April Fool's
080401
WOD: 4x800m run
We all went to the track and did this one. Flat, no hills, thank goodness.
Daniel: 2:51, 2:47, 2:56, 2:55
Dad: 4:20 4:43, 4:53, 4:30
Mom: 5:50, 5:00, 5:28, 5:16
1 comment:
Anonymous said...
Denise: 5:27, 5:33, 5:10, 5:07
April 3, 2008 at 2:08 PM
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1 comment:
Denise: 5:27, 5:33, 5:10, 5:07
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