Revolutions of a Wheel

A log of our workouts.

Friday, April 18, 2014

"Elizabeth"

21-15-9
Squat cleans 95#
Ring dips

Liz 9:52 rx

Sent from my iPhone
Posted by Daniel at 6:37 PM No comments:
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Contributors

  • Daniel
  • Elizabeth
  • Sunflowermom

Blog Archive

  • ►  2017 (6)
    • ►  November (1)
    • ►  October (1)
    • ►  August (1)
    • ►  July (1)
    • ►  February (2)
  • ►  2015 (63)
    • ►  June (1)
    • ►  April (2)
    • ►  March (6)
    • ►  February (29)
    • ►  January (25)
  • ▼  2014 (5)
    • ►  December (1)
    • ►  August (1)
    • ▼  April (1)
      • "Elizabeth"
    • ►  January (2)
  • ►  2013 (7)
    • ►  December (1)
    • ►  November (1)
    • ►  October (1)
    • ►  September (1)
    • ►  April (3)
  • ►  2012 (37)
    • ►  December (1)
    • ►  November (1)
    • ►  October (2)
    • ►  September (2)
    • ►  August (1)
    • ►  May (4)
    • ►  April (5)
    • ►  March (9)
    • ►  February (6)
    • ►  January (6)
  • ►  2011 (58)
    • ►  December (10)
    • ►  November (7)
    • ►  October (5)
    • ►  September (3)
    • ►  August (11)
    • ►  July (16)
    • ►  June (4)
    • ►  April (1)
    • ►  March (1)
  • ►  2010 (54)
    • ►  May (1)
    • ►  April (3)
    • ►  March (16)
    • ►  February (16)
    • ►  January (18)
  • ►  2009 (125)
    • ►  December (14)
    • ►  November (13)
    • ►  October (13)
    • ►  September (12)
    • ►  August (18)
    • ►  July (26)
    • ►  June (18)
    • ►  May (7)
    • ►  February (3)
    • ►  January (1)
  • ►  2008 (33)
    • ►  August (2)
    • ►  July (8)
    • ►  June (11)
    • ►  May (1)
    • ►  April (2)
    • ►  March (9)
Simple theme. Powered by Blogger.