I think we did this Thursday 091106
75 reps of 75#/55# Power Snatches
Daniel 2:30?
Liz 7:17, suckage
Showing posts with label Randy. Show all posts
Showing posts with label Randy. Show all posts
Wednesday, November 11, 2009
Thursday, July 2, 2009
"Randy"
Friday 090703
75 Power Snatches at 75#
Daniel (I did this Thursday night): 5:41. Probablly could have gone faster but I lost count around 20 and had to start over :(
Liz: 6:44 (45#) Hard, grip failed, heart burned.
75 Power Snatches at 75#
Daniel (I did this Thursday night): 5:41. Probablly could have gone faster but I lost count around 20 and had to start over :(
Liz: 6:44 (45#) Hard, grip failed, heart burned.
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